Yoga Sailing

SAILING YOGA

Sail away to your inner balance

Experience the calming mind & body benefits of yoga while enjoying the Greek islands abundant natural beauty in a truly unforgettable sailing holiday. 

During this extraordinary trip, which is suitable for all ages, levels of yoga, and sailing experience, you will have the opportunity to practice yoga every morning and meditation every afternoon. In the meantime, you will hop from island to island, visit amazing destinations, swim in turquoise waters and secluded beaches, and enjoy tasty, healthy meals.

Treat yourself to a unique experience that will make you feel fully revitalized, relaxed, and reconnected with the natural elements, while also avoiding the swarms of tourists and the crowded boats, planes, restaurants and beaches. 

SKILL LEVEL

• Beginner
• Intermediate
• Advanced

HIGHLIGHTS

• Explore the Greek islands far away from the tourist crowds, with an experienced crew at your disposal to take care of your every wish.
• Practice daily morning and sunset yoga sessions with our qualified instructor while sailing through breathtaking locations and picturesque islands.
• Swim in the crystal-clear Aegean waters.
• Enjoy healthy organic meals and snacks and traditional food and drink tastings.
• Spend your nights at remote anchorages below the stars or exploring the islands' cobblestone alleys.
• Learn to sail at the experienced hands of your skipper.
• No previous sailing experience required.
• An ideal choice for individuals, couples, and families.

ACCOMMODATION

Double en-suite cabins available on a fully equipped luxurious catamaran. The yacht offers plenty of space for relaxing and sunbathing and all the comforts you expect from a five-star hotel (A/C, wi-fi, TV, Hi-Fi, Generator/Inverter for 220V power, electric toilets, etc.).

There are two cabin options:       

Aft Cabin

• King size bed
• Large bathroom

Forward Cabin

• Queen size bed
• Regular bathroom

If you wish, you can book an entire cabin for yourself at a discount.

Find out more about the boat

ROUTE

On the 1-week trips we follow two basic itineraries:

• Cyclades 1-week itinerary: Athens, Sounio, Kea, Syros, Serifos, Kythnos
• Saronic 1-week itinerary: Athens, Poros, Hydra, Ermioni-Dhokos, Spetses, Aegina

All 3-day trips take place in the Saronic Gulf and follow one basic itinerary:

• Saronic 3-day itinerary: Athens, Aegina, Poros, Hydra

Changes may apply based on weather conditions, general conditions as well as personal preferences.

PROGRAM

Every day begins with an open-air yoga class, customized according to each guest's level and experience. After practice, you have the opportunity to enjoy a healthy, delicious breakfast before sailing to our next destination. Swim stops are necessary, and your skipper knows that, so rest assured that he will take you somewhere truly special! In the afternoon, during sunset, you will participate in mediation practice that takes place either on board or on the beach, depending on the schedule.

Karma yoga, the yoga of offering selflessly, will be practised throughout our sailing holiday since we will be living together and sharing. This experience will allow you to cultivate your awareness and to get to know yourself better.

Practice and determination can bring people closer to their true essence. Some of the results are increased concentration, muscular stimulation, and strength, correction of the body posture, flexibility, energizing of the inner organs, physical and emotional healing. The practice is recommended for everyone, regardless of age, gender or level of physical fitness.

FOOD

We offer delicious food, based mostly on organic ingredients and fresh vegetarian dishes. Two meals will be prepared for you and, if you wish, you can participate in their making, a procedure that will help you get the full experience of Karma Yoga and of course gain valuable cooking tips. Various snacks and drinks will also be available to keep you energized and active at all times. We will be using mainly local organic products and tasty recipes to keep you asking for more!

The following meals are included:

The following drinks are included:

We serve the following dietary requirements:

• Vegetarian
• Vegan
• Ayurvedic
• Other dietary requirements on request

If you have special dietary requirements, please inform us at least 14 days before your trip so that we have everything ready for you!